I just bought the Nature Made Triple Omega supplements. When I was a little kid, I had to take these after meals and I actually liked it even though I had no idea what they do. I've never been a fan of pills but the chewable ones I love. I liked the taste of the gel it came in and the oils inside never bothered me. So today, I decide to take these again except I know the benefits of it. You get the same benefits if you consume fish regularly. Studies have shown it can decrease chances of stroke and lower risks of coronary heart disease. Since I'm turning into a bit of a health freak, I absolutely love these. Plus, they're not so expensive ! At my local Costco, they were about $18 for this big jar (180 pills), plus $5 off this month so I got it for $13! Cheap and healthy, what's not to love?Sunday, January 15, 2012
Omega supplements
I just bought the Nature Made Triple Omega supplements. When I was a little kid, I had to take these after meals and I actually liked it even though I had no idea what they do. I've never been a fan of pills but the chewable ones I love. I liked the taste of the gel it came in and the oils inside never bothered me. So today, I decide to take these again except I know the benefits of it. You get the same benefits if you consume fish regularly. Studies have shown it can decrease chances of stroke and lower risks of coronary heart disease. Since I'm turning into a bit of a health freak, I absolutely love these. Plus, they're not so expensive ! At my local Costco, they were about $18 for this big jar (180 pills), plus $5 off this month so I got it for $13! Cheap and healthy, what's not to love?
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